Time to sweat the small stuff with this Technique Tip for proper range of motion in a bend stretch. A bend stretch is a quiver of the knee, and then quick stretch to lengthen the work. This move is about control, so keep the range of motion small. | Pure Barre
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We are back with another Mike Monday video!! Every Monday you can find helpful tips from Mike our Orthotist here at the Grand Rapids and Hibbing locations. This week he is talking about another way on how to stretch out Blundstone boots and what we offer in store to make sure that you do not have to sacrifice comfort for style. #BendersShoes #HealthySteps #ComfortableStyle #comfortableshoes #FootHealth | Benders
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I quietly opened 3 Founder spots yesterday in my DMs for a 71% discount… And a few are already moving 👀 So before I close this down, I’m opening it publicly for a moment. If you’re building a business (or trying to) and cashflow feels unpredictable, this is for you. Founder members inside Cashflow On Command get: ✔️ My 8-Week Financial Coaching Program ($1,497) ✔️ Business Setup Program ($997) ✔️ Complete Marketing System (6 copy assets sales page – $1,997 value) All for $47/month as a Founder.
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