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We’re excited to introduce the Growth Spurt, our new weekly short-form series designed to complement the full-length episodes of #thegrowthprojectpodcast. These bite-sized episodes are built to jumpstart your Monday morning and help power your week with practical insight and clarity. In our first Growth Spurt, Dr. Drew Brannon breaks down the importance of properly timing and balancing intensity and consistency in the pursuit of reaching new goals. Listen to this Growth Spurt on Intensity vs. Co
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If your child starts puberty early, you may see a fast growth spurt at first. Early puberty can also lead to earlier growth-plate closure, which can reduce final adult height in some children compared with their genetic potential. What you should do: track growth velocity, consider a bone age X-ray when needed, and assess how quickly puberty is progressing. In selected cases, early specialist treatment can help preserve final height. Book: Beirut • Jounieh • Jbeil • Online | @drrawan.demachckie
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