The Ultimate Back and Shoulder Workout
The Ultimate Back and Shoulder Workout
May 5, 2024
verywellfit.com
The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
The Most Effective Back and Shoulder Workout with Dumbbell…
Oct 23, 2021
thefitnessphantom.com
13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
13 Best Shoulder Exercises and Workouts for Stronger Delts | Bar…
Mar 21, 2023
barbend.com
12 Exercises To Build Bigger Back and Shoulders
4:23
12 Exercises To Build Bigger Back and Shoulders
448.3K viewsOct 16, 2022
YouTubeWORKOUT
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength Training
34:19
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength …
134.2K viewsJan 12, 2023
YouTubeTom Peto Training
Beginner Shoulder Workout with Dumbbells in 5 Min
6:38
Beginner Shoulder Workout with Dumbbells in 5 Min
137.8K viewsJun 23, 2022
YouTubeJeffrey Peng MD
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder & Upper Back Strength
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder …
76.8K viewsSep 30, 2019
YouTubeVanessa B Health TV
12:10
12 Minute Theraband Shoulder & Back Strength Workout
1.9M viewsAug 15, 2016
YouTubeVanessa B Health TV
1:46
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
1.5M viewsJan 6, 2024
YouTubeNoel Deyzel
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
1.9M viewsDec 1, 2021
YouTubeCaroline Girvan
7:53
The Best Shoulder and Back Exercises At Home
517.1K viewsMar 10, 2023
YouTubeWORKOUT
7:21
Wide-Back, Boulder-Shoulder Workout | Chad Hollmer
600K viewsOct 8, 2015
YouTubeBodybuilding.com
5:56
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum
163.5K viewsMay 6, 2019
YouTubeBodybuilding.com
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
38:12
UNSTOPPABLE Upper Body Workout - Arms, Shoulders & Bac…
997.2K viewsJun 7, 2021
YouTubeCaroline Girvan
9:08
9-min Essentrics Back & Shoulder Pain-Relief Workout with Gail Gar…
430.6K viewsDec 1, 2016
YouTubeEssentrics Workout
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
7:06
3 Stretches to Improve Shoulder Mobility
129.8K viewsMar 7, 2023
YouTubeRehab Science
10:51
10 Minute Shoulder Mobility Exercises
259.8K viewsJan 30, 2023
YouTubeJessica Valant
4:29
Shoulder Exercise | Get Big Shoulders (SIDE AND REAR DELT…
849.4K viewsApr 29, 2021
YouTubeATHLEAN-X™
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.4M viewsSep 8, 2020
YouTubeCaroline Girvan
10:44
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
2M viewsDec 13, 2020
YouTubeATHLEAN-X™
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
917.5K viewsMay 31, 2021
YouTubeStudio Jibby
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.3M viewsDec 4, 2020
YouTubeCaroline Girvan
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
4.5M viewsJul 7, 2019
YouTubeJeremy Ethier
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.2M viewsSep 25, 2022
YouTubeATHLEAN-X™
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
5:00
Shoulder Workout (NO WEIGHTS) Resistance Bands Shoulder Press
262.7K viewsMay 16, 2022
YouTubeJames Grage
5:52
The Best Upper Body Workout (Chest, Shoulder and Back)
1.3M viewsApr 22, 2023
YouTubeGYM BODY MOTIVATION
10:58
10 Minute Best Shoulder Stretches
211.8K viewsFeb 28, 2022
YouTubeJessica Valant
See more videos
Static thumbnail place holder