57 reactions | Prepping for Agility Work ⚡️ Before diving into high-speed agility drills, it’s key to prep the body with simple movements that fire up your coordination, balance, and reaction time. #RiseToTheTop #BarRaisingAthlete | Bar Raising Fitness | Facebook
57 reactions | Prepping for Agility Work ⚡️ Before diving into high-s…
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