How Mike Tyson Push-Ups Transformed My Upper Body in 30 Days
How Mike Tyson Push-Ups Transformed My Upper Body in 3…
May 1, 2024
fitnessvolt.com
3.1M views · 74K reactions | 1. Tyson push-ups (TYSON): in the first...
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3.1M views · 74K reactions | 1. Tyson push-ups (TYSON): in the fi…
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Mike Tyson Push-Up - During Mike Tyson push-ups, your feet are placed flat against a wall behind you. At the highest point of this push-up you’re doing more of a squat movement. Using those leg muscles in these push-ups along with your chest, shoulders, arms (in particular your triceps), and core. This is a great #pushup variation to try. You add lower body and cardio with this variation. Make sure to keep those knees off the ground. #pushupvariation #miketysonpushups #fitness #exercise #pushupc
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