In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
296 views2 weeks ago
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
376 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | Facebook
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views6 days ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
383 views2 weeks ago
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15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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15 reactions | This full body beginner workout will help you ge…
487 views1 week ago
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This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
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This triple threat will guide you through a total body blast for maxi…
12K viewsJun 17, 2016
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No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Explore our highly effective and time efficient workouts to burn cal…
297 views3 weeks ago
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
289 viewsJun 2, 2016
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23 reactions | This delightful trio is back to help you shed unwanted f…
913 views3 weeks ago
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