The evolution of the drop. | Skratch
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The evolution of the drop. | Skratch
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Drop shoot菉‍♂️ | Power Throw | Facebook
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Drop shoot菉‍♂️ | Power Throw | Facebook
28 views3 weeks ago
FacebookPower Throw
How to throw heavy implements FAR! Non-reverses are key to understand how to work from the ground up! Use this variation a TON this offseason to build confidence with these heavy shots/discs! Huge appreciation to @jjsmith651 over at Ole Miss Throws who familiarized me with this method! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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How to throw heavy implements FAR! Non-reverses are key to und…
1.2K views6 months ago
FacebookThrowify Training
Do these lifts to throw farther! Every thrower should be uses these exercises to increase their power output! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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Do these lifts to throw farther! Every thrower should be uses these exer…
4.7K views6 months ago
FacebookThrowify Training
Step-by-step guide for learning the stand throw! Get the fundamentals right with the stand throw to start correctly! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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Step-by-step guide for learning the stand throw! Get the fundamental…
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FacebookThrowify Training
The drop shot is a very important shot at every level of the game. This shot can really frustrate opponents because most players are not comfortable moving forward! This video is a sample video from our OTI coaching program. OTI includes a lot more videos on specialty shots as well as many other topics like serve power, tennis movement, singles strategy & more. Click here for all the details: http://bit.ly/2wjuqET | Online Tennis Instruction
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The drop shot is a very important shot at every level of the game. Th…
6.5K viewsAug 31, 2017
FacebookOnline Tennis Instruction
The EASIEST way to increase distance on your throw is by fixing how you hold the shot! The shot should not sit entirely in the palm of the hand but rest against the bridge of the fingers. There you’ll be able to utilize a stretch reflex in the fingers to get a nice flick on the shot, creating MONSTER tosses! If you are looking for help with your training, click the link in our bio. #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHR
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