Traditional combat arts have so many great modes of practice. I learned this Chow Gar Southern Mantis drill while training with @eastern_martial_arts_london Mast Paul Whitrod during one of his intensive training sessions in Thailand. (Highly recommended.) Drills like this teach you to be powerful but also mobile with the ability to flow with whatever your opponent throws at you. Just like Boxing pad-work that builds non-scripted training from scripted training, you can break down drills like the
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Traditional combat arts have so many great modes of practice. I learned this Chow Gar Southern Mantis drill while training with @eastern_martial_arts_london Mast Paul
David Welther. Genius/GZA · Shadowboxin' (Instrumental). Traditional combat arts have so many great modes of practice. I learned this Chow Gar Southern Mantis drill while training with @eastern_martial_arts_london Mast Paul Whitrod during one of his intensive training sessions in Thailand. (Highly recommended.) Drills like this teach you to be ...
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🤜🥋三步箭 Using key techniques from Chow Gar Three Step Arrow form with the Big Brother Emperor Ring. Perfect tool for the perfect drill. A useful way to train these skills on your own. Break down forms and pass them through the ring ⭕️☠️ for an endless source of drills and exercises that directly support your training. #kungfu #rattanringtraining #martialarts #chowgar #spm #karate #wingchun #jkd | David Welther
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🤜🥋三步箭 Using key techniques from Chow Gar Three Step Arrow form with the Big Brother Emperor Ring. Perfect tool for the perfect drill. A useful way to train these skills on your own. Break down forms and pass them through the ring ⭕️☠️ for an endless source of drills and exercises that directly support your training. #kungfu #rattanringtraining #martialarts #chowgar #spm #karate #wingchun #jkd | David Welther
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