Biomechanic Principles
Biomechanic Principles
Jun 20, 2016
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The Physics of the Vertical Jump - Force, Speed, Height, Hangtime & …
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How To Teach Kids To Scissors High Jump
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Track & Field Jumps Coach on Instagram: "3️⃣ Sprint Biomechanical Perfection - “As jumps coaches, whether we’re a long jump coach, a high jump coach or a triple jump coach- IT DOESN’T MATTER. We have to be sprint coaches first.” • Major shout out to the legendary Coach Jeremy Fisher. I watched this video back in 2018 and the message behind it instantly became my new jumps coaching philosophy. To be clear, this is NOT telling us to put our jumpers through tempo/repeat run workouts, this refers to
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