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IF YOU LACK DISCIPLINE, READ THIS: 1. If you want to live a happy and successful life, you can't rely on motivation. Motivation will fail you. Discipline will keep you going. 2. Excuses will make today easy but the future harder. Discipline is harder today but makes the future easier. Choose your hard. 3. Choose your goals and write them down. You must have a clear vision of where you're going or you'll get lost. 4. Focus on the habit, not the outcome. Say "I'll exercise 4 times a week" instead
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