A Quick Guide to Spoon Theory
A Quick Guide to Spoon Theory
May 13, 2021
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Part 12 - ADHD and spoon theory - how can we manage our spoons throughout the day so I’m not out half way through the day? Check out this excellent post from @addept_org (IG) https://www.addept.org/living-with-adult-add-adhd/how-to-find-balance-with-an-adhd-brain?format=amp Don’t have the free Transition Menu download yet? Check out part 6. This is a 🎉 bonus unit 🎉 in The ADHD Toolkit for Parents - cohorts start every January, April, and September. Adults, I’ve got a course coming for you soon
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These are the types of video messages my friends and family receive from me regularly 😂 This is a video I sent my sister after she asked me to remind her how I explain the “spoon theory”. 🥄 I didn’t want to waste an opportunity to share it with more people as I find a very helpful! #emotions #spoon #sister
These are the types of video messages my friends and family r…
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Spoon theory :) 🥄 I’ve also seen neurodivergent people use this!! It’s a great metaphor and the creator has a website: butyoudontlooksick.com go check it out! 🥰❤️‍🩹🥄 #spoonie #spoontheory #spoontheoryexplained #chronicillness #disability #disabled #hEDS #ehlersdanlos #neurodivergent 🫶🫶
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