169K views · 2.6K reactions | Working on your middle splits. Practice...
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FacebookCameliaoberoi_wellness
169K views · 2.6K reactions | Working on your middle splits. Practice...
Cameliaoberoi_wellness. Cameliaoberoi_wellness · Original audio. Working on your middle splits. Practice these a couple of times a week to become a little more flexible. ️ baddha konasana ️ half frog pose ️ lizard ️ frog pose leg raises ️ goddess pose ️ frog pose ️ straddleYou can start with just 30 secs and build up to a min ...
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