57K views · 235 reactions | 25.2 Tips Let’s go! This week marks a series of new “firsts” for many. CrossFit Seminar Staff member James Hobart (CF-L4) shares his insights on how to tackle Open Workout 25.2, focusing on the right mindset to elevate your performance and drive your success. For full workout details, movement standards, and the official scorecard, visit → Games.CrossFit.com #CrossFit #CrossFitEducation #CrossFitAffiliates #WeOpenTogether #25point2 | CrossFit | Facebook
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📢 ¡ESTRATEGIA OPEN 25.2 NUTRICIÓN PARA RENDIR AL MÁXIMO! 🔥💪 🏋️‍♂️ ¿Listo para enfrentar el Open 25.2? Aquí tienes una guía completa con estrategias clave para dominar este WOD exigente. No se trata solo de fuerza, sino de ritmo, control, eficiencia y una nutrición adecuada. 🚀 🔹 Formato del WOD: ✅ Pull-ups → Chest-to-Bar → Bar Muscle-Ups ✅ Thrusters en aumento de peso (95/115/135 lb - hombres | 65/75/85 lb - mujeres) ✅ Double-unders entre rondas ⏳ Time cap: 12 minutos 💡 TIPS DE EFICIENCIA
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25.3 Tips Let’s go! This week is the capstone of the Open! CrossFit Seminar Staff member Nicole Christensen (CF-L4) shares her insights on how to tackle Open Workout 25.3, focusing on the right mindset to elevate your performance and drive your success and, most importantly, take the learnings from the Open and use them to elevate your performance in the Community Cup and beyond. For full workout details, movement standards, and the official scorecard, visit → Games.CrossFit.com (link in bio) #C
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Movement Standards for CrossFit Open Workout 25.2 | BOXROX
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If you’re about to tackle Open Workout #25point1, we have some tips from the athletes who did it first! Rich Froning, Roman Khrennikov, Haley Adams, and Austin Hatfield give their immediate post workout advice on how to approach #25point1. There’s still time to sign up for the Open and join the community taking on #25point1! Visit http://games.crossfit.com/open/registration to register! #CrossFit #CrossFitOpen #InTheOpen #Fitness | The CrossFit Games
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