Get the New York Times #1 Best Seller Inner Excellence (“the recipe”) here. Discover the mental training system that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their lives.

The thousands of hours of research and writing became the book Inner Excellence (McGraw-Hill, 2009). While interviewing over 50 sport psychologists and professional and Olympic coaches, I had an astonishing discovery: the heart is the key to extraordinary performance under pressure.

you develop the person first—their inner world—their skills will be maximized in every area and their entire life will transform. In the Starbucks on that long, anxiety-filled day, I opened the homeless

By: Jim Murphy Summary : Inner Excellence is an in-depth system of training your heart, mind and body to be fully engaged, unattached to your goals and dreams, so you can perform at your highest level and live an extraordinary life.

Inner Excellence is an in-depth system on how to be fully engaged in the moment, heart, mind and body, to facilitate not only extraordinary performance, but more importantly, the best possible life. This system has one overarching goal every day: learn and grow.

1. I compete to raise the level of excellence in my life, to learn and grow, in order to raise it in others. 2. I compete to learn to get comfortable being uncomfortable, to see what’s possible, to transform my heart from pursuing transactions to get more for myself, to seeing what I can share with the world. 3.

By: Jim Murphy Summary: In 2009, the culmination of five years of full-time research and writing resulted in the book Inner Excellence: Achieve Extraordinary Business Success through Mental Toughness came out.

The Ultimate Dream Journal Summary: As you likely know, Inner Excellence is about self-mastery, self-awareness, and self-education... and interestingly, about the pursuit of the selfless and therefore fearless life. We do this through one …

I’d love to hear what you think about the new Principle #3 of Inner Excellence, and how it relates to the season of your life right now. Let’s resolve this New Year’s to be selfless so we can be more fearless, because the world especially needs it for 2023!

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