Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s no secret that walking is one of the most accessible forms of exercise.

As the last Congressional races start to wind down, the country is starting to get a sense of what the federal government ...

A convicted felon has been accused of attempted murder after firing shots at a man walking in Downtown West Palm Beach.

As Colorado’s first major snows settle over the peaks, we are nearing the end of the hiking season. While there are still ...

Walking lunges are an effective lower-body strength training exercise that powers up your quads and major leg muscles and ...

Ryan Cary started what he called Legionnaire Walk 12 years ago after he returned to civilian life after serving 10 years and ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

Florida Highway Patrol is searching for the driver in a fatal hit-and-run that occurred early Saturday morning in Daytona ...

Jinger Duggar and Jeremy Vuolo revealed why they waited to tell their daughters — especially 6-year-old Felicity — that ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Skechers Go Walk sneakers have a lightweight sole, machine-washable fabric, and are on sale at Walmart. Shop the shoes that ...

Here’s a timeline of the investigation that led to Allen’s arrest. February 2017: Shortly after the killings, investigators released two grainy photos of a suspect walking on the abandoned railroad ...