The Mid-Penn Conference swim championships are in the books and teams are gearing up for the District 3 meets between 2A and ...

The Mid-Penn Conference swim championships are in the books and teams are gearing up for the District 3 meets between 2A and ...

Louisville pulls off an unusual state-meet swim feat Same four Leopards make state meet in all three relays. OHSAA championships are this week in Canton. Scott Joliat woke up one day, 30-plus years ...

More than 1,000 kids competed this year in the invitational swim meet and kept the legacy alive for a safe space for Black ...

A pair of Lakeshore athletes are ready to continue their athletic careers in college. Swimmer Savannah Spicuzza signed to ...

Windham High freshman McKenna Lawson posted a statement for the present and the future with her performance this weekend at ...

Jatinder Singh, 23, had to swim in sea waters, forced to eat non-vegetarian food despite being a baptised Sikh and crammed ...

The Milton Red Hawks placed eighth as a team as they hosted one of a WIAA boys Division 2 sectional on Saturday.

Building endurance outside the pool is key to increasing your ability to sustain effort over longer swimming sessions. By doing cardiovascular exercises (running or cycling) at least three times a ...

Marquette Senior High School continues to show why it’s the best in the Upper Peninsula when it comes to swimming and diving.

Thousands of swimmers from all over the country took part in the 38th Annual Black History Invitational at the Takoma Aquatic ...

The Region 4B Swim Championships, held at SwimRVA on Feb. 14, ended with glory for the Hanover Hawks boys team and runner-up ...