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Second vote today on 'sit/lie' ordinance in Colorado Springs to expand the enforceable area downtown
Our Jake Walker is breaking down the current enforceable area, and the new proposed extended areas covered by the 'sit/lie' ...
If You Can Hold a Wall Sit for This Long, Your Leg Strength Is Bullet-Proof
A strong wall sit means strong legs. See how long you should hold one and the best exercises to improve your endurance and ...
Thomas Gaither, Who Chose Jail After Civil Rights Sit-ins, Dies at 86
When he and other Black protesters were arrested at a whites-only lunch counter in 1961, they tried a new strategy — ‘Jail No ...