Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

As well as fruit and veg with every meal, we have oily fish at least once, if not twice, a week specifically as the omega 3 ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts weigh in.

BOSTON - A new study finds that older adults should consider taking popular cholesterol-lowering medications.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Researchers published a study showing that several measurements of the brain, including blood flow and the brain's ability to compensate for the lack of it, are better predictors of mild cognitive ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

Omelets are, of course, usually made with eggs, but it’s totally possible to make a fluffy delicious version with plants.

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's benefits.

Millions of Americans have highblood pressure and high cholesterol. Both are risk factors of heart disease and stroke.

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...