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Describes how you own a property. There are different types of tenure - freehold, leasehold, and commonhold.Read more about tenure in our glossary page. This attractive 1 bedroom top floor apartment ...

So if you weigh 60kg and have a sedentary lifestyle, you’d require around 48g of protein a day. However, Scitec Athlete and Physique Coach Mark Coles argues that protein intake should be considered in ...