A new coffee shop has opened in Fleetwood, aimed at improving the mental well-being of local people. The Strive Cafe, in ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

It’s no surprise that workers feel burned-out. We’ve been through a lot the past few years. A global pandemic took loved ones ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.

The world's wealthiest don't hoard their cash. They use it to enhance their lives, broaden their horizons, and create positive change. Copy their strategies today.

(Washington, D.C.) – Results from the 2024 Workplace Wellness Survey published today by the Employee Benefit Research Institute and Greenwald Research found worker concerns about well-being are ...

I asked her to expound on that, because that idea aligns with Harris’ messaging about women’s economic well-being being tied ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

When Vice President Kamala Harris took the reins of the Democratic Party just over 100 days ago, it was the latest triumph in ...