EVERYONE loves a festive shopping freebie – and there are some great seasonal giveaways up for grabs. Many can be claimed ...

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An underwear model opted for a voluntary double mastectomy after discovering she had a heightened risk of breast cancer. Jade ...

Despite being sweet, sweet potatoes have a low glycemic index, which means they do not cause a sudden spike in blood sugar ...

From supporting digestion to improving heart health, this tiny marvel can do wonders that we haven’t imagined.

Another day another way you can maximise moringa season! Why just eat the superfood when its superficial benefits can save you thousands off your beauty routine ...

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Discover the incredible health benefits of amla (Indian gooseberry) and why it’s a must-add to your daily diet.

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The X Factor judge who is currently starring on the show, which is hosted by Ant and Dec, has opened up about her diet.

Chia seeds side effects: 5 dangerous health disadvantages of drinking soaked chia seeds water daily on an empty stomach.