EVERYONE loves a festive shopping freebie – and there are some great seasonal giveaways up for grabs. Many can be claimed ...

From supporting digestion to improving heart health, this tiny marvel can do wonders that we haven’t imagined.

Chia seeds side effects: 5 dangerous health disadvantages of drinking soaked chia seeds water daily on an empty stomach.

In addition, this superfood contains antioxidants and anti-inflammatory compounds that can help protect cardiovascular health ...

The Sweet & Creamy Adaptogens Superfood Creamer adds four adaptogenic mushrooms to combat stress. With just 1 gram of sugar, ...

"I've never planted garlic, but this has me convinced!" Gardener shares simple hack to effortlessly break apart garlic bulbs ...

The X Factor judge who is currently starring on the show, which is hosted by Ant and Dec, has opened up about her diet.

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

Despite being sweet, sweet potatoes have a low glycemic index, which means they do not cause a sudden spike in blood sugar ...

The early Cyber Monday deals are rolling in, so get a head start on holiday shopping with Wirecutter-approved picks.

It's illegal to sell raw milk for human consumption in NJ due to the risk of illness. Advocates say it's a superfood and are ...

It's no secret that cheese is a popular snack - but did you know it may boast a surprising number of benefits? Experts have ...