Can you crack a watermelon by squeezing it between your thighs? Having that level of inner and outer thigh strength isn't ...

On both the pro and community levels, mother runners are having a moment. We talked to athletes on how things are better than ...

Run, don't walk: the Sincalir Slipper Boots from Vionic (one of our favorite, podiatrist-approved brands) are on sale right ...

The full moon lunar eclipse in Pisces takes place on September 17 at 10:35 p.m. EDT. Events surrounding this eclipse will ...

The report also listed dozens of cinnamon products that did not test high for lead. Among those on the list were notable ...

Espresso brown, brat green, and shimmery glitter are all on the top expert's list of top manicure nail trends for fall and ...

“Anyone can benefit from reparenting, but especially people who have had absentee parents or parents that appeared to teach ...

Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and ...

If you think about it, back-to-school season is the perfect storm of stressors for caregivers. According to Nobile, ...

There are some long-term benefits, too: Taking HT within six years of starting menopause may help reduce your risk of heart ...

Forget pumpkin spice, it’s chai season. Shop the best chai tea products that pack flavor and an array of health benefits in ...

And inflammation and congestion from colds or allergies can also lead to sinusitis, when your sinuses swell up and block the ...