Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.

A recent study published in the Journal of Sleep Research provides evidence that sleep, particularly rapid eye movement (REM) sleep, enhances problem-solving ability through analogical transfer. The ...

Trouble sleeping is common in other neurodegenerative diseases, but past research has only suggested that it occurs in ...

'Try the above for two weeks very consistently without giving up, and then reflect on your sleep. If it's better, carry on. If it's not, it’s a sign the broken nature is more engrained and you need a ...

Researchers uncovered a potential sign of Alzheimer's and dementia that may be cyclical—and may make you feel groggy, even ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

If you want to fall asleep faster, one of the first things you need to do is work on your nighttime routine. However, it can be hard to build and establish a nighttime routine, especially if you have ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

In other health news, the Government Accountability Office wants the USDA to tighten its food-safety standards for salmonella, listeria, and Campylobacter; bird flu strikes the nation's second largest ...