Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

TikToker Ally (@warriorsofpcos) shared her story online, claiming that switching to the carnivore diet helped "heal" her PCOS after 15 years of struggling with the condition. She attributed a ...

The carnivore diet has never been without its critics, but there is no stauncher supporter than 37-year-old Dr Sarah Zaldifar. Like many followers of this diet, she attributes it to the resolution ...

Add articles to your saved list and come back to them any time. There are various iterations of the carnivore diet – some include seafood, fruit, honey, eggs or dairy, while “purists” eat ...