Meet 29-year-old Devamsha Gunput, who completed 75 Hard last March whilst working full-time as a digital consultant for a large corporation. "It was definitely hard," she tells the BBC.

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

Acoustic research at a rock art site suggests not. The study site, Kurukop, is in South Africa's Northern Cape province, in the Nama Karoo region, where the geological formation began to ...

Study finds physical activity reduces chronic disease risk Researchers recommend health care providers survey patients on physical activity levels Date: January 2, 2025 Source: University of Iowa ...

A new Gavin and Stacey clip has given fans their first ever glimpse of Uncle Bryn and Jason on the long-discussed fishing trip. "I think it's blown a few people's minds," said Robert Wilfort ...