CBT for adult ADHD can be highly effective. A study shows If therapists aren't familiar with ADHD, they will treat mood and ...

Digital technology is revolutionizing cognitive behavioral therapy, offering real-time support that makes mental health ...

When we mentally picture an experience from our past or future, it’s not uncommon for us to say that we see that event ...

When people of different neurotypes communicate, misunderstandings are more likely to occur. Sometimes this can look like ...

Overcoming groundhogging requires a conscious effort to recognize your dating patterns. One helpful way to reflect more ...

People need weekly recognition in order to put forth their best work. It's not for their egos but to make them feel safe.

Two decades of research into groups reveals how otherwise honest individuals might behave unethically when they become part ...

For Fergus the Relentless, the day begins with a play bow, a universal signal among dogs. If you haven’t seen the ...

The important role oxytocin, or the "love hormone," plays in promoting differences in parenting behaviors between mothers and ...

To all of the residents entering the post-graduation world of medicine, be good to yourselves. Be good to each other. Keep ...

Navigating the emotional turmoil of a struggling adult child can be easier with these steps to overcome challenges like ...

Another anonymous package delivered to your home or missed call on your unlisted phone number. Innocent mistakes, or are you ...