Sweet potatoes are packed with vitamins and minerals, including vitamin A and vitamin C, and could even help to manage blood ...

If you've never heard of fox nuts, you'd be forgiven for assuming that they don't sound particularly palatable. But they're ...

The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...

Elizabeth Barclay, registered dietitian at St. Vincent’s Medical Center, explains why cranberries are considered superfoods.

The former X Factor judge opened up about her diet before heading to the I'm A Celebrity... Get Me Out Of Here! camp. It ...

Dr Eric Berg DC, who is known as The Knowledge Doc, shared the benefits of taking half a teaspoon of the 'superfood' which ...

African wild rice is a protein, fiber, and antioxidant powerhouse. One cup of cooked wild rice provides a substantial seven ...

Nutrition experts have identified a 42p superfood that should be a staple in everyone's diet due to its high content of two ...

What makes water chestnut (singhada) a superfood? Packed with nutrients, it boosts immunity, supports heart health, and aids ...