Our dependency on supplements of vitamins and minerals have increased these days. Busy work life, lack of time to prepare a ...

Study: Taking Calcium and Vitamin D Together May Reduce the Risk of Dying From Cancer, but Raise Mortality Risk for Heart Disease Health's content is for informational and educational purposes only.

especially if you aren't getting enough of this mineral. Vitamin D may help with sleep if you're deficient. Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements ...

There are four key nutrients that children living in the UK are clearly lacking in, Karaolis says: vitamin D, iron, fibre and ...

Research indicates that more than 50% of people worldwide are deficient in key micronutrients, such as iodine and iron, which ...

ASEAN: Big Changes On Vitamin And Mineral Limits For Health Supplements. Legal News and Analysis - Indonesia, Thailand, ...

Other nutritional supplements that can be deeply beneficial for athletes include anti-inflammatory compounds such as turmeric ...

Vitamins and minerals are essential to promote eye health. It helps to prevent eye diseases, such as vision loss and ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Hair vitamins are dietary supplements designed to support hair health by providing the body with essential nutrients. By ...

"We have yet to see well-conducted research that categorically supports the use of vitamin and mineral supplements," says Linda Van Horn, Ph.D., a professor of preventive medicine at Northwestern ...

Knowing which vitamins and minerals to avoid taking together is essential for maintaining good health. Combinations like calcium with iron or zinc with copper can impede absorption. To ensure ...