Hamilton College provides funding as a member of The Conversation US. Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey found ...
I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head and remained silent. His translator explained that stress was not a word in the Buddhist tradition. I was ...
Lama (Tibetan monk) gazing at the mountain range and blue sky in Leh Ladakh Source: xerazed/Shutterstock I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head and ...
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