A new study shows that overnight fasting may help improve heart health for people who are obese or overweight at risk for cardiometabolic conditions.

Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in ...

Early birds and night owls are the best-known ' chronotypes ' – profiles that describe when during the day a person is most ...

Babies with an increased likelihood of autism may struggle to settle into deep, restorative sleep, according to a new study ...

A causal link is plausible, researchers say ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

By Hugo Francisco de Souza New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But ...

New research reveals that sleep deprivation sends aberrant signals through the vagus nerve, triggering a serotonin surge that ...

Think sleep apnoea is only a problem for men? Think again. In women, the signs are often quieter – and far easier to overlook.