A team of University of Alabama at Birmingham School of Public Health researchers collaborated with others on campus to determine the effectiveness of activity interventions in African American women.

Please provide your email address to receive an email when new articles are posted on . Each 2-hour increment of television watching per day decreased the odds of healthy aging by 12%. Conversely, ...

(CNN) — Swapping out time in front of the TV for physical activity might not sound like the most fun trade, but it is associated with significantly better chances of healthy aging, according to a new ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Sedentary behavior, particularly sitting and watching television, is linked to lower odds of healthy aging, but substituting it with any physical activity — or even sleeping, in case of women with ...