Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...

Facebook founder Mark Zuckerberg shared that he has torn his ACL during MMA training and has undertaken surgery. zuck/Instagram It’ll be all clicks and no leg kicks for a bit. Mark Zuckerberg suffered ...

At only 19, Adrian Lee is already a pro MMA phenom. In an exclusive interview with Bodybuilding Bros, he revealed the ...

Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

Mark Zuckerberg is so dedicated to his mixed martial arts (MMA) training that he invited his senior executives to join him for workout sessions. This amusing revelation comes from Nick Clegg’s ...

Tyson Fury recently posted a video training MMA with UFC's Nick Diaz. Fury plans a boxing comeback in 2026, targeting a trilogy with Oleksandr Usyk. Fury's MMA training seems strategic cross-training, ...

After Just Five Years of MMA Training, UFC Fighter Joshua Van May Become a Champion originally appeared on Athlon Sports. At just 23 years old, Joshua Van has accomplished what most fighters spend a ...

Daniel Cormier reveals his honest take on current crop of lightweight UFC fighters and reveals why they are better fighters.