You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.
Finland-based online exercise service Yoogaia raised $630,000 led by Inventure, according to a report from TechCrunch. Yoogaia's site, accessible on laptop computers, allows users to partake in live ...
More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...
Since 2004, Kailua Fitness has been helping the community stay active with a variety of classes hosted at Mid-Pacific Country Club, offering expert trainers and programs for every fitness level.
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