PRINCETON, WV (WVNS) — The holidays usually bring feelings of joy and celebration. But for someone who’s in the process of grieving, they can feel heavy and empty. I was once told that grief is a lot ...

The end-of-the-year holidays can be a difficult time for anyone grieving a loss. Here's what you can do to cope and help others dealing with grief.

In September, my mom died after a short battle with colon cancer. She was 83 and lived a full life in which she had a fulfilling career in education, traveled the world visiting 100-plus countries, ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...