Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...

Ninety percent of people in the United States eat too much salt, the body's main source of sodium. Although many people don't ...

Unexpected puffiness in the face and body, medically known as edema, often results from fluid retention that can significantly impact daily comfort and appearance. This common condition stems from ...

Dialysis patients who gain too much fluid between treatments should be advised to drink less. Although adequate fluid intake is an essential requirement for survival, excessive fluid intake can ...