So, maybe it’s time for an alternative type of New Year’s Resolution. An alternative approach to New Year’s resolutions could be resolutions that prepare us for opportunities, rather than ...

so it’s important to give different types of people a chance even though they may not fit the exact mold you have in mind. We all fall into unhelpful patterns while dating, and resolutions can ...

This will look different for everyone but it should ... ‘My top tip for these types of resolutions is to keep it super simple and easy to stick to. Your resolution can be your starting point ...

The practice of making New Year’s resolutions may be done with optimistic intent. But usually by the second month of the year, about 64% of those self-improvement hopefuls abandon their goals ...

The final day of 2024 is here, which means you have just hours to finish all of your resolutions from 2024 ... meeting in the playoffs that hits different. ... So long as everyone is healthy ...

Nadkarni warned against falling into the trap of “all or nothing” thinking when it comes to resolutions. In cognitive behavioral therapy, this type of mindset is called a “cognitive ...