Among bond projects that include all school buildings in the Willard Public School District, two are linked with a common ...

The second out of three days of competition at the 2024 Rogue Invitational CrossFit is underway with three more events on the ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

CrossFit Tempest's coach Nathel Cody on Wednesday, Nov. 6, 2024. The gym is set to host the Chad 1000X challenge on Saturday, ...

CrossFit is more than just a workout; it’s a transformative challenge for both body and mind. Each session pushes me to my ...

If you’re reading this intro, it’s because you want to build your own CrossFit Box (read: home gym), and you’re wondering what you need (and what the damage will be). CrossFit encompasses a ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

A nonprofit run by a Superior woman makes sure breast cancer survivors can make fitness part of their recovery journey.

Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.

Dozens of residents of a Sunshine Coast suburb eagerly swarmed to try out the newest CrossFit gym in the region to form an “inspiring” commitment from the community.

Just over two months after witnessing the death of Lazar Dukic during the 2024 CrossFit Games, his brother, Luka Dukic, has ...

CrossFit, the intense fitness regimen that integrates weightlifting, cardio, and gymnastics, has attracted a large following over the years. Nonetheless, running a CrossFit gym carries its unique ...