As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...
You know those days when things don't go as you expected, and you just feel like punching something? That's how I felt on the last day of February. But the feeling came with good timing — I had ...
Quiet Punch founder Brian Pedone wants to bring boxing to everyone through his lightweight punching bag and at-home workouts. Roll with the punches! Quiet Punch founder Brian Pedone created an at-home ...
Boxing with Eddie on MSN
The simple technique that helps fighters punch harder
Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video covers virtual pad work technique fixes and conditioning tips to help you pun ...
“Most people don’t think people with Parkinson’s can or should box,” says Kahn, who has Parkinson’s himself and participates in the boxing classes for those who are in the early stages of the disease.
Battling monotony in your gym routine? Kick things up a notch at this anything-but-ordinary boxing gym. The brainchild of former pro boxer George Foreman III, EverybodyFights offers five styles of ...
Rock Steady Boxing, a non-contact fitness program built around boxing techniques, is now being offered at a Kinston facility.
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