She kept blaming herself for snapping over small things, until she realized the outbursts weren't anger so much as a nervous system on high alert from frantic parenting years. When you recognize those ...

With all those raging hormones, every teenager is bound to “lose it” at one time or another. But a recent study suggests that adolescents’ attacks of anger may indicate something more serious than ...

Anger can be a symptom of bipolar disorder — but why does it escalate into intense rage? Here’s how to manage it. Tick-tock, tick-tock, goes the anger clock. Jeffrey M.’s wife has just said something ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Customizing therapy methods and techniques to the needs of each individual I use a combination of (CBT) Cognitive-Behavioral Therapy, Mindfullness, EMDR, and stress/ anger mangement strategies to help ...