After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Ascending Chicago's tallest skyscraper was about more than just the best views.

[Eric Feldman] likes to use the Stairmaster in his exercise routine during the winter months. But apparently the exercisers that are designed for mere mortals don’t satisfy his need to climb ...

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

If you’re at the gym and have a choice between the StairMaster versus the treadmill, which machine will best boost your ...

The hashtag #StairMaster has 149 million views, and individual videos using stair-steppers frequently go viral as TikTokers claim that performing certain routines can help you develop abs and ...

Not only because one social media user commented: “I don’t care how fit you are, the stairmaster will beat your ass,” but also because nearly 25 million people have viewed or taken part in ...