The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

In a striking discovery published in PLoS ONE, researchers found that women who followed a keto diet or took ketone ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

When you follow a ketogenic diet, every ingredient matters, and selecting the right cooking oil is crucial. A Keto diet is generally low in carbs and high in fat, but adjusting to the high-fat aspect ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...