There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.

For many, a strong appetite is the biggest hurdle to dieting, and even stars who strive to maintain healthy, beautiful bodies ...

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six simple lifestyle rules.

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Scott Disick's gaunt appearance sparked concerns about his health after he started using weight-loss medications ...

Mindful eating is the key to a healthier relationship with food, and the hunger-fullness scale is a powerful tool to achieve ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 9, 2024 — A new study ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Is it possible to manage my diet while enjoying delicious food in autumn?It is possible in November, which is late autumn.

Stress from dieting can halt hair growth, so ensure a balanced diet to support it. Sleep well, use silk pillowcases, and ...