Healthline: Medical information and health advice you can trust.
WEBHealthline: Medical information and health advice you can trust. Stories from real people that destigmatize mental health conditions. Bezzy communities provide meaningful connections with others ...
10 Important Blood Tests: What They Show, Why They're Done, …
WEBFeb 1, 2024 — 1. Complete blood count. A routine complete blood count (CBC) checks for levels of 10 different components of every major cell in your blood: white blood cells, red blood cells, and platelets ...
Cholesterol Levels: By age, LDL, HDL, and More - Healthline
WEBDec 16, 2023 — 160 or higher; 190 is considered very high. 200 or higher; 500 is considered very high. Low. n/a. less than 40 for men and less than 50 for women. n/a. n/a. Guidelines are similar for males and ...
Food & Nutrition - Healthline
WEBMar 27, 2023 — Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important component of ...
Staying Healthy: Top 10 Tips for Good Health
WEBFeb 7, 2023 — Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...
Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally
WEBOct 12, 2023 — fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric, fenugreek, and cinnamon. green tea. red wine ...
Top Health News: Technology, Mental Health and More
WEBHealth News. Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and ...
Healthy Sleep: How Much You Need, Tips, Benefits, Treatment
WEBJul 3, 2019 — 14 to 17 hours. Certain factors influence how much sleep you’ll need. Genetics can determine how long you sleep. Your genes can also play a role in how well you respond to sleep deprivation ...
Healthy Lifestyle Benefits: What They Are, How to Get Them
WEBMar 9, 2023 — Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...
The Top 10 Benefits of Regular Exercise - Healthline
WEBNov 13, 2023 — Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...